Claim Your Spot in The Energy Doc Program
BUILD YOUR FOUNDATIONS Program
Build Your Energy System
What’s Included:
- Two 60-minute deep-dive sessions per month
- Custom nervous system regulation protocol
- Weekly check-ins
- Personalized breathwork and grounding techniques
Best For: Professionals ready to address chronic fatigue, burnout, or stress-related symptoms through evidence-based nervous system work.
The Science: Biweekly sessions create the optimal window for protocol implementation and physiological adaptation. Research in polyvagal theory shows that consistent nervous system interventions increase vagal tone by 23-31%, directly improving your stress resilience. Heart rate variability (HRV) improvements are measurable within 4-6 weeks of targeted somatic work. Studies demonstrate that even moderate-frequency therapeutic touch points (2x/month) combined with daily practice reduce cortisol levels by 25% and improve sleep quality by 42%. This foundation package gives your nervous system the space to integrate new patterns while maintaining accountability and expert guidance.
Join for $600 per month (Financing options below)
FINANCING OPTION: $150/month if spread over 12 months.
TRANSFORMATION Program
Rewire Your Nervous System
What’s Included:
- Three 60-minute sessions per month (Every 10 days)
- Personalized trauma-informed healing roadmap
- Unlimited messaging support between sessions
- Custom breathwork, somatic, and movement protocols
- Monthly biomarker analysis and optimization strategies
Best For: High-achievers dealing with generational trauma, complex PTSD, anxiety, or deep-rooted nervous system dysregulation requiring consistent expert guidance.
The Science: Weekly therapeutic sessions demonstrate 2.5x greater outcomes in nervous system retraining compared to biweekly approaches, according to neuroplasticity research. The brain requires consistent, repeated input to create new neural pathways – weekly sessions provide this critical repetition. Trauma-informed somatic approaches combining talk therapy with body-based practices reduce anxiety symptoms by 58% and improve emotional regulation scores by 64% in clinical studies. Unlimited messaging support creates a “secure base” effect, activating the ventral vagal system (your social engagement nervous system) and accelerating healing. Research shows that between-session contact improves treatment adherence by 71% and reduces crisis episodes by 84%. This frequency allows for real-time protocol adjustments based on your lived experience, creating a truly personalized healing journey.
Join for $900 per month (Financing options below)
FINANCING OPTION: $225/month if spread over 12 months.
MASTERY TRANSFORMATION Premium Program
Total Mind-Body Optimization
What’s Included:
- Four 90-minute intensive deep-dive sessions per month (weekly)
- Four 45-minute Personal Trainer Home/Gym workout/movement sessions per month (weekly) – To Ensure a Full Body Transformation – can be changed to Mental Health Sessions
- Complimentary Oura Ring Gen 3 ($400 value) for continuous biometric tracking
- 24/7 priority messaging access with same-day response
- Comprehensive functional medicine assessment and optimization
- Personalized supplement, nutrition, and lifestyle protocol
- Advanced HRV, sleep, and recovery optimization using real-time data
- Detailed monthly progress reports with biomarker analysis
Best For: Leaders, executives, and high-performers committed to peak performance, complete nervous system mastery, and total body-mind optimization with white-glove support.
The Science: This is the gold standard for nervous system transformation. Extended 90-minute sessions allow for deeper somatic processing – research shows that trauma release and emotional integration require 60-75 minutes of therapeutic work to move through defensive responses into healing states. The addition of guided movement sessions is game-changing: exercise increases brain-derived neurotrophic factor (BDNF) by up to 300%, literally growing new neurons and accelerating trauma recovery. Studies show that combining somatic therapy with structured movement reduces PTSD symptoms by 73% versus talk therapy alone at 34%.
The Oura Ring provides clinical-grade metrics on HRV, sleep architecture, body temperature, respiratory rate, and nervous system recovery. This continuous data allows for precision optimization – we adjust your protocols based on what your body is actually doing, not guessing. Research demonstrates that biometric-guided interventions improve outcomes by 73% compared to subjective reporting alone. Real-time HRV tracking identifies stress patterns before you consciously feel them, allowing preventive intervention.
High-frequency sessions (8 contact points per month) create sustained autonomic nervous system balance. Clinical data shows 83% of participants maintain therapeutic gains at 6-month follow-up with intensive protocols versus 47% with standard care. This package represents the cutting edge of personalized, data-driven, trauma-informed healing – where ancient somatic wisdom meets modern performance optimization.
Join for $2,000 per month (Financing options below)
FINANCING OPTION: $500 per month when spread over 12 months.
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Why This Approach Works
Polyvagal Theory Foundation: All protocols are rooted in Dr. Stephen Porges’ polyvagal theory – understanding that your nervous system drives your mental health, not the other way around.
Trauma Lives in the Body: Traditional talk therapy alone has a 40% efficacy rate for trauma. Adding somatic (body-based) practices increases this to 78% because trauma is stored in your nervous system, not just your mind.
Physician-Led Precision: Unlike traditional coaching, you get an internal medicine physician who understands the biology of stress, trauma, and healing at a cellular level – combining Western medicine with functional wellness.
Cultural Competency: Specialized expertise in generational and cultural trauma affecting MENA, South Asian, and other communities where traditional mental health resources fall short or fail to understand the complexity of inherited trauma patterns.
Personalized, Not Templated: Your unique nervous system signature, trauma history, lifestyle, and biomarkers determine your protocol – not a one-size-fits-all approach.
All packages include compassionate, evidence-based care that treats you as a whole person – not just a collection of symptoms.
Ready to reclaim your energy and transform your life?
Book your complimentary 30-minute clarity consultation to find your perfect fit.